Top 5 ways to deal with nausea during pregnancy

Pregnancy is a wonderful blessing, but the morning sickness that often comes with it can leave you feeling less-than-stellar. Did you know that up to 70 percent of women experience nausea early in their pregnancy while about 50 percent experience vomiting? A common symptom during the first trimester, it can be one of the most […]
6 things you must know to prepare for baby delivery

Are you feeling lost and nervous as your due date approaches? Well, you are not alone. But as the saying goes, fail to plan and you plan to fail. While trying to imagine yourself giving birth might seem daunting and even terrifying, a lot of it actually has to do with being well-prepared. Check out […]
Here are the 5 best places to buy baby cots

When designing and planning for a nursery in anticipation of your baby’s arrival, a cot will probably be at the top of your to-buy list. You want something that’s not only safe and comfortable, but durable and affordably priced too. But with the wide array of options available on the market, cot-shopping can be a […]
5 ways to make real deep connections with your unborn baby

The connection you share with your child is a lifelong affair and it does not have to start only when he or she is born. In fact, pregnancy is the perfect time to begin developing a great rapport with your little angel. Bonding with your unborn baby has been known to aid in its growth […]
5 common pregnancy fears and how to overcome them

Expecting a child is something to rejoice over, but you might find anxiety and fear creeping in every now and then. While that’s absolutely normal, you should not let these ill feelings overshadow the joy of pregnancy and parenthood. Here are five common thoughts that you are probably losing sleep over and tips to best […]
7 effective ways to boost your breast milk supply

It’s normal for new mums to wonder if they are producing enough breast milk for their baby. The good news is you have nothing to worry about if he or she is gaining weight well. However, some mothers might struggle with providing an ample supply for their little darling or have problems coping with the […]
Remember to do these 5 things after giving birth

Congrats! You’ve just left the hospital with the latest addition to your family: A happy, bubbly baby. You start to plan your next steps… and before you know it, your to-do list seems like it has no end in sight. If anything, you are starting to feel like childbirth is the easiest part. Well, you […]
7 quick ways to comfort a crying baby

Babies cry for all sorts of reasons, from hunger to colic to fatigue. Sometimes, the wailing doesn’t cease even when it seems like you are doing everything right. This can be incredibly frustrating, especially if you are just trying to catch some much-needed Zs. Try these tips when your little one seems inconsolable and you […]
Can you eat avocados during and after pregnancy?

The short answer is yes! Due to its (healthy) fat content, the avocado is an often misunderstood fruit despite its plethora of health benefits. But you might be surprised to know that it’s actually a superfood for mothers at every stage of their parenthood journey. For those uninitiated, avocados are high in: • Omega-3 fatty […]
7 must-have products that all mummies should have by their side

Being a mother is one of the noblest and hardest professions in the world. It seems like a never-ending job with no medical leave or off days — and you don’t even get paid. You are expected to multitask and take care of everything and everyone in the household 24/7. While there is no magic solution to […]