4 dos and 3 don’ts of your pregnancy diet
Feeling overwhelmed during pregnancy because it seems like there’s so much to remember? Fret not! The first thing to take note of would be having a good diet as it plays an integral role in having a smooth delivery and healthy baby. Here are 4 main dos and 3 don’ts to guide you when it comes to your diet. Do: […]
What should I do if my baby has croup?
Croup is a viral infection of the upper airway that obstructs breathing. It is often most identifiable by a barking cough and a raspy voice as well as a high-pitched, squeaky noise when you breathe. These telltale signs are caused by the swelling of your larynx and windpipe. Croup is usually accompanied by cold symptoms […]
Top 11 taboos of pregnancy diets to watch out for
Ever heard of the saying, ‘You are what you eat’? Well, this is especially true when you are a pregnant mother and it applies to your unborn child too. A balanced and nutritious diet not only keeps you in top form, it is also critical to your baby’s development. And while it is common knowledge […]
10 signs that your newborn is healthy and happy
One of the biggest worries you might have as new parent is whether your baby is happy and in good health. It’s especially nerve-wrecking because your infant cannot talk or tell you if anything is bugging them. However, there are actually many ways to gauge a newborn’s mood and cues. You just have to know […]