What to Do When Newborn Has Jaundice
It’s natural for parents to feel concerned when they notice their newborn’s skin turning yellow. It is common to see newborn babies are often affected by jaundice, which makes their skin and eyes have a yellowish tinge. According to KKH, approximately 60 per cent of full-term babies and 85 per cent of premature babies develop […]
Why Your Child Should Try Paediatric Tuina
In Traditional Chinese Medicine (TCM), Paediatric Tuina (xiao er tui na) (小儿推拿) is particularly useful as the body constitution of young infants and children is delicate as their organs are still developing rapidly and have yet to mature. This explains why they are vulnerable to common health issues such as respiratory, digestive, and sleep issues […]
7 symptoms of postpartum depression to look out for
Welcoming a baby can be an emotional rollercoaster ride of joy, anxiety, fear and more. It can also get overwhelming and bring forth a whole new set of challenges, including dealing with postpartum depression. According to online statistics, one in nine women suffer from postpartum depression. Despite being prevalent among new mothers, it can be […]
7 easy exercises to shape you up after childbirth
Now that you have finally conquered the exhausting stages of pregnancy and giving birth, it’s time to focus on healing your body. And what better way to do that than with a nutritious diet and regular exercise? Exercise is especially helpful for women in confinement. Not only does it help you to regain your pre-pregnancy […]
Dr Christopher Ng
Qualifications MBBS (Imperial College, UK), Bachelor of Medicine and Bachelor of Surgery FRANZCOG (Aust-NZ), Fellow of the Royal Australian and New Zealand College of Obstetricians and Gynaecologist MMed (O&G) (S’pore), Master of Medicine in Obstetrics and Gynaecology Singapore FAMS (O&G) (S’pore), Fellow of the Academy of Medicine Singapore Dr Christopher Ng was educated in Singapore […]
Just had a c-section? Here are the best foods to boost your recovery
Going through a Caesarean section is painful, demanding and exhausting — but hey, you did it! Now, it’s time to focus on letting your body and mind heal. Optimal nutrition is more crucial than ever if you want to bounce back quickly, so check out this guide on what to eat following your surgery and hospital stay. […]
8 things you should do to avoid premature labour
A premature birth is when your baby is born earlier than 37 weeks, and it’s one of the most common fears among mothers-to-be. While it can be tricky trying to pinpoint the exact reason why some infants are born prematurely, here are some steps that you can take to avoid going through the ordeal. 1. […]
Baby got injured? Here are 5 natural remedies to heal scars
Sometimes, kids injure themselves despite our best efforts. It’s part and parcel of life. Still, it undoubtedly hurts our heart when we see our children injured or in pain. But rather than panicking or stressing out unnecessarily, we should stay well-prepared and ensure that we are always equipped with the right knowledge and tools. You […]
5 ways to keep you and your family safe during Covid-19
With 308,592 reported cases globally and a death toll of over 13,000, the Covid-19 pandemic has hit 188 countries and continues to spread rapidly. Singapore, which has 432 confirmed cases, reported its first two fatalities on 21 March. There is no sign that the virus will be abating anytime soon, with officials warning that the […]
7 ways to sleep well as a new mum
You might think that welcoming a baby equals sleepless nights, sacrificing alone time and a never-ending to-do list. While it’s true that caring for your newborn will not be a bed of roses, things aren’t going to be dreary as you have imagined them to be. Parenthood doesn’t mean that you have to stop indulging in […]
