The traditional custom of postpartum confinement has a rich history that goes as far back as the year 960 in China. But much has changed since then, meaning that confinement beliefs and practices have also evolved accordingly. What worked in the past might not necessarily be as effective now.
Having your baby fall sick is one of the most worrying yet inevitable things you will experience as a parent. Being able to identify early symptoms so that you can swiftly decide on a course of action during emergencies can be a lifesaver, so familiarise yourself with these most common ailments that might be plaguing your child.
Due to its (healthy) fat content, the avocado is an often misunderstood fruit despite its plethora of health benefits. But you might be surprised to know that it’s actually a superfood for mothers at every stage of their parenthood journey.
Being a mother is one of the noblest and hardest professions in the world. While there is no magic solution to raising a child, here are some products that can help to lighten your load and make your life much easier.
You might have heard of new mothers taking an herbal birth during their confinement and wondered what it is all about. Some questions lingering on your mind probably range from how it’s done to what kind of benefits you can expect. Well, read on to have your concerns addressed!
Congrats! You’ve just left the hospital with the latest addition to your family: A happy, bubbly baby. You start to plan your next steps… and before you know it, your to-do list seems like it has no end in sight.
Going through a Caesarean section is painful, demanding and exhausting — but hey, you did it! Now, it’s time to focus on letting your body and mind heal. Optimal nutrition is more crucial than ever if you want to bounce back quickly.
Babies cry for all sorts of reasons. Sometimes, the wailing doesn’t cease even when it seems like you are doing everything right. Try these tips when your little one seems inconsolable and you might just find something that works!
Dr Christopher Ng was educated in Singapore and the United Kingdom. Dr Ng went on to obtain his degree in Medicine and Surgery at St Mary’s Hospital Medical School, Imperial College in London in 1995.
It’s normal for new mums to wonder if they are producing enough breast milk for their baby. The good news is you have nothing to worry about if he or she is gaining weight well. However, some mothers might struggle with providing an ample supply or have problems coping with the whole process.
Confinement is a traditional practice that originated in Asia and has been passed down through the generations. Once a foreign concept to those in Western countries, it is gaining popularity all over the globe — with good reason.
Pregnancy and childbirth can be immensely stressful — and the pressure doesn’t stop there. However, there are still many things you can do to make the most out of your experience and have a fulfilling postpartum journey so check out these awesome tips!